Get thin or diet trying!
26
Nov
Background
The grapefruit diet originates from 1930’s Hollywood where the stars of the day would (much like the stars of today) try any crazy sounding fad diet to lose a lot weight, quickly. The idea was to eat a couple of slices of grapefruit before each of the three main meals of the day. Your meals [...]
12
Nov
Detoxing your body means removing lots of nasty things inside your body, such as toxins, by consuming particular foods and drinks. Differnt detoxes have differnt foods and drink you must take, and often very different results. Not everyone finds detoxing makes a huge differnce for them but for others it can make them feel like [...]
7
Nov
Here are some simple but very useful rules to follow then trying to lose weight. After that are 10 things you should not do and to look out for when on a diet. These are from my own experiences.
10 Things To Do
1.Eat 4 smaller meals a day
This spreads your calorie intake over more time and [...]
6
Nov
Raising You Body to a Higher Metabolism - The Key to a Successful Diet
Metabolism is the bodies process of using up energy (calories, fat, etc.). The higher your metabolism is the more you can eat without putting on weight, theoretically. There for, raise your metabolism whilst eating the same amount of calories as usual and [...]
4
Nov
Ok first things first, you can not turn fat into muscle no matter what anyone tells you! Unfortunately fat and muscle are two completly seprate things inside your body. What you will have to do is put on muscle whilst losing fat. Ok, now that we have cleared that up lets talk about the benefits [...]
1
Nov
I bought WIi Fit a few months ago, and i love it. Infact the only person who likes it more than me is my girlfriend.
But liking it is one thing, losing weight on it is another. And have i lost any weight using it? Yes! But not so much from the exercise routines it has, [...]
Click on the activation link you will receive to join. If you cannot find it check your spam folder.
