Diets Detox and Weight Loss Blog

How to keep yourself from eating

How to keep yourself from eating
One of the hardest things to do when trying to lose weight is finding out how to keep yourself from eating. When you are bored or hungry between meals it takes a huge amount of will power to stop yourself from snacking. So lets look at how you can keep [...]

Diet A-Z: Grapefruit Diet (the) - What, Why and Review

Background

The grapefruit diet originates from 1930’s Hollywood where the stars of the day would (much like the stars of today) try any crazy sounding fad diet to lose a lot weight, quickly. The idea was to eat a couple of slices of grapefruit before each of the three main meals of the day. Your meals [...]

water with lemon for weight loss

Is there anything better than water with lemon for weight loss ? Water has almost no calories - it increases weight loss and helps keep you feeling full. Lemons (lemon juice) have many benefits of their own -  they are full of vitamin C, flush out a lot of toxins from your body and of [...]

Can water make you lose weight?

Water is perhaps your single greatest friend in the battle of the bulge. Not only can water make you lose weight, it can also help your body run smoother and healthier. And on top of that, its free! - well almost free!
Your body is between 55 and 70% water (women towards the lower end men [...]